Mend It Or End It? Tips in De-Masking The Relationship

Jennifer Buergermeister

Mend It Or End It? Tips In De-Masking The Relationship

By Jennifer Buergermeister © 2015

Have you been that person in the relationship who broke it off partly in fear and/or anger, and wondered if you gave it its proper chance to mend? As my yoga teacher once shared, “It isn’t over, until it’s over.” Nothing could be closer to the truth. When we want to avoid pain or shame, we put the mask on either ourselves or on others. Masquerading pain only leads to more pain. It’s a way of living in the delusion that we are somehow going to be better on the other side of the fence. Don’t end it if you can mend it.

Haven’t we all been at the masquerade ball during some point in our lives? Our obligations and expectations can serve as distractions to relating. Relating of any form takes engaging in communication…

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East Meets West – Yoga as a Metaphor for Western Life

East Meets West - Yoga as a Metaphor for Western Life By Jennifer Buergermeister, MA © 2015 On 21 June – the new International Day of Yoga– Narendra Modi, India’s prime minister, hopes the world will join in the biggest single yoga session ever held, with up to 45,000 people running through a 35-minute routine. … Continue reading East Meets West – Yoga as a Metaphor for Western Life

Jennyoga Corporate Yoga Programs

JENNY IS DEDICATED TO TEACHING INTEGRATIVE PRACTICES FOR HEALTH & WELLNESS AROUND THE GLOBE! Jennifer “Jenny” Buergermeister, MA, C Ht, DD, RYT is an expert in health and wellness with a unique ability to connect with her students. She teaches three undergraduate courses related to stress management and integrative practices at Rice University, and graduate … Continue reading Jennyoga Corporate Yoga Programs